My office address is 173 Gray Road in Falmouth, Maine. It is conveniently located one mile from Exit 53 off I-95 in West Falmouth. The building and waiting room are shared with 4 other therapists including The Center for Collaborative Family Therapy, which is named on the big blue sign out front. There is parking available in the lot in front of the building.

Yes! I currently offer in person sessions on Mondays, Tuesdays and Wednesdays at 173 Gray Road in Falmouth, Maine. See above for more info about my location.

Yes I do! Virtual or Online therapy, otherwise known as telehealth, makes getting the right support easier and more accessible. Whether you live far away from my office, don’t have transportation or choose to meet with me in a break during your work day, telehealth appointments are easy and convenient.

You will receive a secure video link via email or text 48 hours prior to your appointment. Click the link to join using your computer, phone or tablet. This will take you to an online waiting room, and I will admit you to the meeting room at our scheduled appointment time.

For your online therapy appointment, it is important that you are somewhere safe, comfortable and private with a strong and stable internet connection. You must be located in the state of Maine during your session.

• All 50-minute individual sessions are $220

• Family therapy sessions are 75 minutes and cost $300

• Parent consultations are $220 for 50 minutes.

• Contact me directly if you are interested in an EMDR intensive

If you would like to use your out of network benefits through your insurance, we can use Thrizer to help you get partial reimbursement for therapy services even though I am out-of-network. You can check your benefits here.

At your first appointment, we will review my forms and practice policies and the intake paperwork you completed prior to your appointment together. We will both get a chance to ask questions and get to know one other.

The first session is an opportunity for each of us to ensure that working together is a good fit. If we both feel like working together is a good fit, we will identify a few goals for our work together by the end of the first session. If either of us decides that we’re not a good fit, we will discuss next steps and I can provide you with referrals to other local providers if you would like.

It depends and it is ultimately your choice. I typically work with clients for at least 6 months (12-24 sessions).

Therapy is about building trust and a therapeutic relationship, so often I will work with clients for 1-2 years and sometimes longer depending on the type of individualized support they need.

You will get out of therapy what you put into it in some ways. So, the more frequently we meet and the more work you do on your own time outside of the therapy room based upon what we discuss may influence how long you need support.